Learn how to give a Thai massageCredit: Bhattharasinthorn Kosawan & Chot-Anan Kittiraweechot - Pai Spa www.pai-spa.com | License:
Learn how to give a Thai massage
Thai massage – or Nuat Thai – combines both physical and energetic aspects. It is a deep, full-body massage progressing from the feet up, and focusing on sen or energy lines throughout the body, with the aim of clearing blockages in these lines, and thus stimulating the flow of blood and lymph throughout the body. It draws on yoga, acupressure and reflexology.
Thai Massage is a popular massage therapy that is used for management of conditions such as musculoskeletal pain and fatigue. Thai Massage involves a number of stretching movements that improve body flexibility, joint movement and also improve blood circulation throughout the body. In one study scientists found that Thai Massage showed comparable efficacy as the painkiller ibuprofen in reduction of joint pain caused by osteoarthritis (OA) of the knee.
Create New Activity
Become an ExploreLife.Today contributor! Help inspire people from around the world discover an activity to do.Become A Contributor
Help improve this activity by making an edit. Add/edit the description or add more images.
Additional Details:[put_wpgm id=2]
Time of the day
240 to 86,400 hours
Spring, Summer, Fall, Winter
- MON: -
- TUE: -
- WED: -
- THU: -
- FRI: -
- SAT: -
- SUN: -
Resources & Materials
All of the things you need to enjoy this activity
Optional Resources & Materials
Optional things you can bring to enjoy more
Tips & Tricks
Use these tips & Tricks provided by our contributors to best enjoy this activity
Things to do before you get started.
Things to do after your activity.