Learn how to give a traditional Chinese massage

Massage of Chinese Medicine is known as An Mo (按摩, pressing and rubbing) or Qigong Massage, and is the foundation of Japan’s Anma. Categories inc

Suggest a New Main Image
  • Difficulty

    Easy
  • Exp Required

    None
  • Price Range

    $0, $.01 to $10, $10 to $50, and $50 to $200
  • Uniqueness

    5
  • Complexity

    Complex
  • Min Number

    1
  • Age Range

    Teen, Adult, and Senior
Categories:
  • Beauty
  • Body
  • Moods:
  • Moods
  • Curious

Description

Learn how to give a traditional Chinese massage

gradient divider

Massage of Chinese Medicine is known as An Mo (按摩, pressing and rubbing) or Qigong Massage, and is the foundation of Japan’s Anma. Categories include Pu Tong An Mo (general massage), Tui Na An Mo (pushing and grasping massage), Dian Xue An Mo (cavity pressing massage), and Qi An Mo (energy massage). Tui na (推拿) focuses on pushing, stretching, and kneading muscles, and Zhi Ya (指壓) focuses on pinching and pressing at acupressure points. Technique such as friction and vibration are used as well.

Created By:

Nathan

Create New Activity

Become an ExploreLife.Today contributor! Help inspire people from around the world discover an activity to do.

Become A Contributor

Last Edited by:

edit icon

Edit this activity

Help improve this activity by making an edit. Add/edit the description or add more images.

Additional Details:

[put_wpgm id=2]


map icon

Location:

,

icon

Price

$0.00

icon

Time of the day

Day

icon

Duration

240 to 86,400 hours

icon

Date Start

icon

Date End

icon

Season

Spring, Summer, Fall, Winter

icon

Hours

  • MON: -
  • TUE: -
  • WED: -
  • THU: -
  • FRI: -
  • SAT: -
  • SUN: -
icon

Children

NO

icon

Family

NO

icon

Adults

YES

icon

Indoor

YES

icon

Outdoor

NO

icon

At Home

YES

Resources & Materials

All of the things you need to enjoy this activity

Optional Resources & Materials

Optional things you can bring to enjoy more

Tips & Tricks

Use these tips & Tricks provided by our contributors to best enjoy this activity

Before

Things to do before you get started.

After

Things to do after your activity.

Sources and Attribution