With running you can burn off steam, get a workout or boost your energy.
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet are above the ground (though there are exceptions). This is in contrast to walking, where one foot is always in contact with the ground, the legs are kept mostly straight and the center of gravity vaults over the stance leg or legs in an inverted pendulum fashion. A characteristic feature of a running body from the viewpoint of spring-mass mechanics is that changes in kinetic and potential energy within a stride occur simultaneously, with energy storage accomplished by springy tendons and passive muscle elasticity. The term running can refer to any of a variety of speeds ranging from jogging to sprinting.
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Become A Contributor- Active Sports
- Exercise
- Health & Fitness
- By Type
- Recreation
- Sports
- Running
- Solo
- Sports
- Unorganized
- Moods:
- Energetic
- Moods
With running you can burn off steam, get a workout or boost your energy.
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet are above the ground (though there are exceptions). This is in contrast to walking, where one foot is always in contact with the ground, the legs are kept mostly straight and the center of gravity vaults over the stance leg or legs in an inverted pendulum fashion. A characteristic feature of a running body from the viewpoint of spring-mass mechanics is that changes in kinetic and potential energy within a stride occur simultaneously, with energy storage accomplished by springy tendons and passive muscle elasticity. The term running can refer to any of a variety of speeds ranging from jogging to sprinting.
Add videos of this activity
Videos help others preview the activity. Upload videos to help inspire others
Add images of this activity
Images help others preview the activity. images videos to help inspire others
- Active Sports
- Exercise
- Health & Fitness
- By Type
- Recreation
- Sports
- Running
- Solo
- Sports
- Unorganized
- Moods:
- Energetic
- Moods
Go running added by:
Nathan
This is Nathans about.
Last Edited by:
Edit Activity
Help improve this activity by making an edit, adding details or images and videos
Create New Activity
Become an ExploreLife.Today contributor! Help inspire people from around the world discover an activity to do.
Become A ContributorAdditional Details:
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0.00
Time of the day
Day
Duration
30 to 240 hours
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Hours
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Children
NO
Family
YES
Adults
YES
Indoor
NO
Outdoor
YES
At Home
NO