SADthings to do: Feeling a bit down. Sometimes you just need to let it happen. Other times you want to do something to shake it off.
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Make some origami
Origami (折り紙, from ori meaning “folding”, and kami meaning “paper” (kami changes to
Art
Craft
You Matter Marathon
You Matter Marathon – No Running Required. We send you 30 You Matter
Health & Fitness
Social
Exercise outside
Exercise is the corner stone to a healthy life. There are thousands of
- Health & Fitness
Recreation
Sports
Travel
Read a book
From fantasy to reality, reading a book is a great way to spend
- Art
Beauty- Craft
Entertainment- Recreation
- Travel
Make egg carton animals
Don’t throw away that egg carton! It’s great for crafts, especially when it
- Craft
Impromptu dance party
Stop what your doing right now.. put on music… dance… Everybody around you
- Art
- Entertainment
- Health & Fitness
Music- Recreation
Dance party
Invite friends over for a dance party. Put on some tunes and dance
- Art
- Entertainment
- Health & Fitness
- Music
- Recreation
Mental health
Keep your mental health strong. There are many things you can do to
- Health & Fitness
- Recreation
Read an eBook
ebooks are light weight, portable and ready when you are.
- Beauty
- Craft
- Entertainment
- Recreation
- Travel
Go to an amusement park
Enjoy games and rides at an amusement park.
- Entertainment
- Recreation
- Social
- Travel
Sports
Get into sports. Sports are an amazing way to train your body and
- Health & Fitness
- Recreation
- Sports
Outdoor Health
Head out into the sun and play a game or sport. Or maybe
- Health & Fitness
- Recreation
- Sports
- Travel
Hit a volley ball around at the park or in the backyard.
Hit a volley ball around at the park or in the backyard.
- Health & Fitness
- Recreation
- Sports
Enjoy the mountains
Get out of the city and enjoy the mountains.
- Health & Fitness
- Recreation
- Social
- Sports
- Travel
Watch a Belly dance performance
Watch a Belly dance performance.
- Art
- Entertainment
- Music
- Recreation
- Social
Watch a ballroom dance contest
Watch a ballroom dance contest.
- Art
- Entertainment
- Music
- Recreation
- Sports
Visit Madame Tussauds wax museum in London
Visit Madame Tussauds wax museum in London.
- Art
- Entertainment
- Recreation
- Social
- Travel
Raft down the river
Gather snacks and supplies and blow up your raft.
- Health & Fitness
- Recreation
- Social
- Travel
Spend some time at the beach
There are so many things to do at the beach.
- Health & Fitness
- Recreation
- Social
- Travel
Go to an outdoor pool
Grab your swimsuit and enjoy the sun and water at an outdoor pool.
- Health & Fitness
- Recreation
- Social
Go to an outdoor waterpark
More than just a pool. Waterparks are fun of adventure. Enjoy the sun
- Health & Fitness
- Recreation
- Social
Go for a bike ride
A bike ride is great on your own or with friends and family.
- Health & Fitness
- Recreation
- Social
Go Hiking
Enjoy the outdoors with a hike in a local urban park or find
- Health & Fitness
- Recreation
- Sports
- Travel