All Activities
/
Health & Fitness
/
Mental Health
/
Listen to Music

Music Ideas for Mental Health

Become part of the ExploreLife community and help others discover and try something new to do.  Add your own Mental Health – LISTEN TO MUSIC activity. 
Filter
Filter by
Price Range
Difficulty
Complexity
Experience Required
Age Rating
Time of Day
Month
Season
Number of People
Type of Group
Where to Explore

Stay at a Dude Ranch

Dude, You Have To Check Out This Ranch! Whether you travel a thousand

  • Art
  • Entertainment
  • Food Drink
  • Health & Fitness
  • Music
  • Recreation
  • Social
  • Sports
  • Travel

Do yoga

Yoga is a great way to focus your mind.

  • Health & Fitness
  • Recreation

Spend time in nature

Spending time in nature will increase awareness, reduce blood pressure, increase physical health,

  • Health & Fitness
  • Recreation

Mental health

Keep your mental health strong. There are many things you can do to

  • Health & Fitness
  • Recreation

Go to a Off Broadway theatre production

Go to a Off Broadway theatre production.

  • Art
  • Entertainment
  • Health & Fitness
  • Music
  • Social
  • Travel

Go to a theatre production

Go to a theatre production.

  • Art
  • Entertainment
  • Health & Fitness
  • Music
  • Social

Go to a Broadway theatre production

Go to a Broadway theatre production.

  • Art
  • Entertainment
  • Health & Fitness
  • Music
  • Social
  • Travel

See a fringe theatre production

See a fringe theatre production.

  • Art
  • Entertainment
  • Health & Fitness
  • Music
  • Social

Go to a street theatre production

Go to a street theatre production.

  • Art
  • Entertainment
  • Health & Fitness
  • Music
  • Social

Listen to fitness & workout music

Play that playlist to get you pumped up

  • Entertainment
  • Health & Fitness
  • Music

Listen to enka music

Enka is a popular Japanese music genre considered to resemble traditional Japanese music

  • Entertainment
  • Health & Fitness
  • Music

Listen to indie pop music

Indie pop (also typeset as indie-pop or indiepop) is a music genre and

  • Entertainment
  • Health & Fitness
  • Music

Listen to German folk music

Volksmusik (German: literally, “people’s music” or as a Germanic connotative translation, “folk’s music”)

  • Entertainment
  • Health & Fitness
  • Music

Listen to French pop music

French pop music is pop music sung in the French language. It is

  • Entertainment
  • Health & Fitness
  • Music

Listen to inspirational – Christian & gospel music

Contemporary Christian music (or CCM—and occasionally “inspirational music”) is a genre of modern

  • Entertainment
  • Health & Fitness
  • Music

Listen to industrial music

Industrial music is a genre of experimental and electronic music that draws on

  • Entertainment
  • Health & Fitness
  • Music

Listen to pop music

Pop music is a genre of popular music that originated in its modern

  • Entertainment
  • Health & Fitness
  • Music

Listen to kayokyoku music

Kayōkyoku is a Japanese pop music genre, which became a base of modern

  • Entertainment
  • Health & Fitness
  • Music

Listen to soundtrack music

A soundtrack, also written sound track, can be recorded music accompanying and synchronized

  • Entertainment
  • Health & Fitness
  • Music

Download Chicago blues music

The Chicago blues is a form of blues music indigenous to Chicago, Illinois.

  • Entertainment
  • Health & Fitness
  • Music

Download steampunk music

Steampunk music is very broadly defined. Abney Park’s lead singer Robert Brown defined

  • Entertainment
  • Health & Fitness
  • Music

Download new music

Try downloading a genre that you have never heard before.

  • Entertainment
  • Health & Fitness
  • Music

Listen to a rock opera

A rock opera is a collection of rock music songs with lyrics that

  • Entertainment
  • Health & Fitness
  • Music

Download swing music

Swing music, or simply swing, is a form of popular music developed in

  • Entertainment
  • Health & Fitness
  • Music

Download chillstep music

A musical genre composed of dubstep tracks with chill undertones. Low bass, slow

  • Entertainment
  • Health & Fitness
  • Music

Download honky tonk music

The honky-tonk sound has a full rhythm section playing a two-beat rhythm with

  • Entertainment
  • Health & Fitness
  • Music

Download baroque music

Baroque music (US: /bəˈroʊk/ or UK: /bəˈrɒk/) is a style of Western art

  • Entertainment
  • Health & Fitness
  • Music

Download salsa music

Salsa music is a popular dance music that initially arose in New York

  • Entertainment
  • Health & Fitness
  • Music

Download smooth jazz music

Smooth jazz is a popular genre of music that grew out of jazz

  • Entertainment
  • Health & Fitness
  • Music

Download J-pop music

J-pop (an abbreviation for Japanese pop), natively also known simply as pops, is

  • Entertainment
  • Health & Fitness
  • Music

Download west coast rap music

West Coast hip hop is a hip hop music subgenre that encompasses any

  • Entertainment
  • Health & Fitness
  • Music

Download ambient music

Ambient music is a genre of music that puts an emphasis on tone

  • Entertainment
  • Health & Fitness
  • Music

Meditate

Meditation can be used to calm, center, focus, clear the mind and ease

  • Health & Fitness

Take a nap

Taking a nap can have an incredible positive affect on your mental health.

  • Health & Fitness

Smile

The simple act of smiling can reduce stress, blodd pressure, improve your mood

  • Health & Fitness

Listen to music

Music can get you in any mood you want.

  • Entertainment
  • Health & Fitness
  • Music

Listen to the radio

Free music! Turn of the radio and enjoy.

  • Entertainment
  • Health & Fitness
  • Music

Find a new music radio station

Find a new music radio station.

  • Entertainment
  • Health & Fitness
  • Music

Listen to Dance music

Listen to Dance music.

  • Entertainment
  • Health & Fitness
  • Music

Listen to Blues music

Listen to Blues music.

  • Entertainment
  • Health & Fitness
  • Music

Listen to Alternative music

Listen to Alternative music.

  • Entertainment
  • Health & Fitness
  • Music

Listen to Children’s music

Listen to Children’s music.

  • Entertainment
  • Health & Fitness
  • Music

Listen to Classical music

Listen to Classical music.

  • Entertainment
  • Health & Fitness
  • Music

Listen to Comedy music

Listen to Comedy music.

  • Entertainment
  • Health & Fitness
  • Music

Listen to Disco music

Listen to Disco music.

  • Entertainment
  • Health & Fitness
  • Music

Listen to Electronic dance music

Listen to Electronic dance music.

  • Entertainment
  • Health & Fitness
  • Music

Listen to Country music

Listen to Country music.

  • Entertainment
  • Health & Fitness
  • Music

Listen to Easy listening music

Listen to Easy listening music.

  • Entertainment
  • Health & Fitness
  • Music

Listen to Electronic music

Listen to Electronic music.

  • Entertainment
  • Health & Fitness
  • Music

Listen to Hip-Hop/Rap music

Listen to Hip-Hop/Rap music.

  • Entertainment
  • Health & Fitness
  • Music