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Things to do when Stressed

Become part of the ExploreLife community and help others discover and try something new to do.  Add your own Mood – STRESSED activity. 

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STRESSED things to do: When you are stressed you need an activity that will relax and distract your mind, while exhausting your body to release that stress.

Make some origami

Origami (折り紙, from ori meaning “folding”, and kami meaning “paper” (kami changes to

  • Art
  • Craft

Learn how to make origami

Origami (折り紙, from ori meaning “folding”, and kami meaning “paper” (kami changes to

  • Art
  • Craft

You Matter Marathon

You Matter Marathon – No Running Required. We send you 30 You Matter

  • Health & Fitness
  • Social

Try Sidewalk Chalk Art

Try chalk drawing.

  • Art
  • Health & Fitness

Draw a contemporary Mandala

Try drawing a variation of the beautiful Mandala and make your own version.

  • Art
  • Social

Grow Indoor Garlic

Growing garlic is easy and inexpensive.

  • Food Drink
  • Recreation
  • Social

Exercise outside

Exercise is the corner stone to a healthy life. There are thousands of

  • Health & Fitness
  • Recreation
  • Sports
  • Travel

Read a book

From fantasy to reality, reading a book is a great way to spend

  • Art
  • Beauty
  • Craft
  • Entertainment
  • Recreation
  • Travel

Forehead Fishing

Use your forehead to fish in this at-home fishing adventure

  • Games

Play Chess

Play the world’s most famous game where a game for two people that

  • Games
  • Social

Joshua Tree National Park Rock Climbing

Rock climb in the unique National Park of Joshua Tree in California.

  • Health & Fitness
  • Recreation
  • Social
  • Sports
  • Travel

Make popsicle stick art

Become your own architect using popsicle sticks

  • Art
  • Craft

Make egg carton animals

Don’t throw away that egg carton! It’s great for crafts, especially when it

  • Craft

Go to Lollapalooza Berlin

Lollapalooza is an annual music festival featuring popular alternative rock, heavy metal, punk

  • Art
  • Entertainment
  • Food Drink
  • Music
  • Social
  • Travel

Rage Philly

A place where you can just F_c* $h!t up & leave without penalty!

  • Health & Fitness
  • Recreation
  • Social

Take A Trip To The Zoo

If I could talk to the animals, just imagine it Chattin’ with a

  • Entertainment
  • Social
  • Travel

Physical games

Do physical games with the family to stay healthy

  • Health & Fitness
  • Recreation

Do yoga

Yoga is a great way to focus your mind.

  • Health & Fitness
  • Recreation

Spend time in nature

Spending time in nature will increase awareness, reduce blood pressure, increase physical health,

  • Health & Fitness
  • Recreation

Mental health

Keep your mental health strong. There are many things you can do to

  • Health & Fitness
  • Recreation

Take the family on an adventure

Take the family on an adventure

  • Health & Fitness
  • Recreation
  • Travel

Read an eBook

ebooks are light weight, portable and ready when you are.

  • Beauty
  • Craft
  • Entertainment
  • Recreation
  • Travel

Go on a cultural & historical adventure

Go on a cultural & historical adventure

  • Art
  • Recreation
  • Sports
  • Travel

Go to a Latin dance performance

Go to a Latin dance performance.

  • Art
  • Entertainment
  • Music
  • Recreation
  • Social

Go to a ballet performance

Go to a ballet performance.

  • Art
  • Entertainment
  • Music
  • Recreation
  • Social

Go to a dance performance

Go to a dance performance.

  • Art
  • Entertainment
  • Music
  • Recreation
  • Social

Learn to axe throw

Learn to axe throw.

  • Entertainment
  • Health & Fitness
  • Recreation

Sports

Get into sports. Sports are an amazing way to train your body and

  • Health & Fitness
  • Recreation
  • Sports

Go bowling

What a great way to spend some time.

  • Health & Fitness
  • Recreation
  • Social
  • Sports

Outdoor Health

Head out into the sun and play a game or sport. Or maybe

  • Health & Fitness
  • Recreation
  • Sports
  • Travel

Play soccer at the park

Play soccer at the park.

  • Health & Fitness
  • Recreation
  • Sports

Hit a volley ball around at the park or in the backyard.

Hit a volley ball around at the park or in the backyard.

  • Health & Fitness
  • Recreation
  • Sports

Enjoy the mountains

Get out of the city and enjoy the mountains.

  • Health & Fitness
  • Recreation
  • Social
  • Sports
  • Travel

Visit the forest

Get out of the city and enjoy the forest.

  • Health & Fitness
  • Recreation
  • Social
  • Sports
  • Travel

Go backpacking

Stock up on supplies and hit the moutains.

  • Health & Fitness
  • Recreation
  • Social
  • Travel

Go to the beach & sea

Get a break from everyday life and head to the beach and sea.

  • Health & Fitness
  • Recreation
  • Social
  • Sports
  • Travel

Go jetskiing

Hit the water with a jetskii

  • Health & Fitness
  • Recreation
  • Social
  • Sports
  • Travel

Enjoy fresh water recreation

Fun, sun, water

  • Health & Fitness
  • Recreation
  • Social
  • Sports
  • Travel

Go waterskiing

Dust off the waterskiis and show the wakeboarders how its done.

  • Health & Fitness
  • Recreation
  • Social
  • Sports
  • Travel

Do something in the desert

A vast sandy playground.

  • Recreation
  • Social
  • Sports
  • Travel

Go sandboarding

A unique way to enjoy the desert.

  • Health & Fitness
  • Recreation
  • Sports
  • Travel

Go geocaching (benchmarking)

There are hidden treasures right in your neighborhood.

  • Recreation
  • Social
  • Sports
  • Travel

Watch a salsa dance video

Watch a salsa dance video.

  • Art
  • Entertainment
  • Recreation

Make a western movie

Make a western movie.

  • Art
  • Entertainment
  • Recreation

Shoot aerial photography

Take aerial photography.

  • Art
  • Recreation

Shoot some Night-long exposure photos

Shoot some Night-long exposure photos.

  • Art
  • Recreation

Shoot some Landscape photos

Shoot some Landscape photos.

  • Art
  • Recreation

Shoot some Wildlife photos

Shoot some Wildlife photos.

  • Art
  • Recreation

Raft down the river

Gather snacks and supplies and blow up your raft.

  • Health & Fitness
  • Recreation
  • Social
  • Travel

Spend some time at the river

Spend some time at the river

  • Health & Fitness
  • Recreation
  • Social
  • Travel